Anchor Syamala latest video on 3 weeks work out challenge for beginners
Anchor Syamala has shared a workout routine in her latest video. The anchor has shared some of the workout tips for losing weight. She said it would be beneficial to opt for a minimum of 20 minutes with 25 counts for each workout.
She has performed the various workouts and suggested the tips to carryout for the beginners. She has revealed her diet plans and named the food items that she has been taking these days. The anchor said these abs workouts would change a lot, and the result will be seen positively.
Wed, Aug 12, 2020, 10:45 PM
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