Recently, the American Scientists conducted a survey on many people of all ages to know the status of their health being affected by lack of proper sleep. They have come to know the ill effects of health due to fewer hours of sleep and taking a toll on their health. The Scientists and other health experts have suggested people sleep minimum seven hours daily in the night to maintain good health and to avoid heart complication. Comedian Bithiri Sathi has tried to follow the concept with his state of confusion mind.
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